Can Fruit be Fun Foods…?

Are bananas a “Fun Food” ?  Is any fruit…?

It is crystal clear that banana bread is, especially if it has chocolate chips & walnuts & granola.  A different post will focus on killer banana bread! But what about a good old banana?  

Without getting philosophical, the “Food” part is clear but what defines “Fun”?  I already think Fun can be healthy so the nutritional angle is not a defining characteristic. And never forget a banana has its own packaging.

I’m deciding that the definition of “Fun Food” is subjective and floating – it is not black & white but lives in the grey.  

SO, no matter how YOU decide to define “Fun Food”, bananas are amazing & fun and as this handy article from One Green Planet sets out, a banana is ALWAYS a good thing to eat.